Keith Vaughton MNCPS

‍ ‍ACCREDITED counsellor.

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As a person-centred counsellor at Body Mind Therapies, I offer professional counselling in Rawtenstall, Rossendale, Lancashire, supporting individuals who may be struggling with stress, anxiety, life challenges, or emotional difficulties.

I bring not only professional training but also extensive life experience. Like many people, I have faced and worked through a range of personal challenges, which allows me to genuinely understand that life is not always straightforward. At times, the weight of past experiences and current pressures can feel overwhelming.

We all carry emotional “baggage,” and there are moments when it becomes too heavy to manage alone. Counselling provides a safe space to explore these thoughts and feelings, helping you make sense of what you are going through.

There are times in life when we lose direction or feel stuck. My role is to support you in those moments. Each session is tailored to you — your experiences, your pace, and your goals. Together, we will explore what has brought you to counselling and work towards a better understanding of your thoughts, emotions, and behaviours.

These are your sessions. I provide a safe, confidential, and non-judgmental environment where you can speak openly and feel heard. Through this process, we can begin to untangle difficult feelings and support meaningful, positive change.

I believe counselling can be life-changing. While it can be challenging at times, the insight, growth, and relief it brings can be incredibly rewarding.

I’m particularly passionate about improving mental health support for men — creating spaces where they feel heard, understood, and able to open up without stigma.

If you are looking for a counsellor in Rawtenstall, Rossendale and the surrounding areas who will listen without judgement and support you in moving forward, I am here to help.

I also provide online counselling

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I can support you with -

Negative behaviours that impact your lifestyle.

Low self-esteem, self-confidence and self-worth.

Relationship difficulties at work and in the family.

Anxiety, Low Mood and Obsessive Behaviour.

Feelings of Guilt, Shame and Remorse.

Problems with Alcohol.

Bereavement and Loss.

Issues with Drugs.

Anger Problems.

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50 - 60 minute counselling session £60

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Free Telephone Consultation.

Contact Keith to make your appointment.

o7407 134110

keithbodymindtherapies@gmail.com

Thank You.

Keith Vaughton MNCPS Accredited

Counsellor

Rawtenstall

Lancashire

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I am a proud member of THE ncps THE