Keith Vaughton MNCPS

‍ ‍ACCREDITED counsellor.

_______________________

As a person-centred counsellor at Body & Mind Therapies, I offer professional counselling in Rawtenstall, Rossendale, Lancashire, supporting individuals who may be struggling with stress, anxiety, life challenges, or emotional difficulties.

I bring not only professional training but also extensive life experience. Like many people, I have faced and worked through a range of personal challenges, which allows me to genuinely understand that life is not always straightforward. At times, the weight of past experiences and current pressures can feel overwhelming.

We all carry emotional “baggage,” and there are moments when it becomes too heavy to manage alone. Counselling provides a safe space to explore these thoughts and feelings, helping you make sense of what you are going through.

There are times in life when we lose direction or feel stuck. My role is to support you in those moments. Each session is tailored to you — your experiences, your pace, and your goals. Together, we will explore what has brought you to counselling and work towards a better understanding of your thoughts, emotions, and behaviours.

These are your sessions. I provide a safe, confidential, and non-judgmental environment where you can speak openly and feel heard. Through this process, we can begin to untangle difficult feelings and support meaningful, positive change.

I believe counselling can be life-changing. While it can be challenging at times, the insight, growth, and relief it brings can be incredibly rewarding.

If you are looking for a counsellor in Rawtenstall and the surrounding areas who will listen without judgement and support you in moving forward, I am here to help.

I also provide counselling in Leyland

_________________________________________

I can support you with -

Negative behaviours that impact your lifestyle.

Low self-esteem, self-confidence and self-worth.

Relationship difficulties at work and in the family.

Anxiety, Low Mood and Obsessive Behaviour.

Feelings of Guilt, Shame and Remorse.

Problems with Alcohol.

Bereavement and Loss.

Issues with Drugs.

As a male counsellor, I am committed to supporting men and their mental health, providing a safe, understanding space in Rawtenstall and Leyland where men can speak openly, build resilience, and take positive steps towards improved emotional wellbeing.

_________________________________________

50 - 60 minute counselling session £60

Pre-book a block of 5 sessions - £280

Free Telephone Consultation.

Contact Keith to make your appointment.

o7407 134110

keithbodymindtherapies@gmail.com

Thank You.

Keith Vaughton MNCPS Accredited

Counsellor

Rawtenstall / LEYLAND

_________________________________

I am a proud member of THE TTHE

NATIONAL COUNSELLING PSYCOTHERAPY SOCIETY

WE SUPPORT THE RECOVERY COMMUNITY