MEN AND The Friday Night Cycle

A lot of lads work hard all week and then use the weekend to switch off.

Few pints. Bit of coke. Late night. Big laugh.

Then Sunday comes.

The anxiety kicks in.
The guilt kicks in.
The arguments start.
The money’s gone.
The relationship feels tense again.
And Monday morning comes round like nothing happened.

So you get back on site, crack on, have a laugh with the lads, and pretend you’re fine.

But deep down, you know the cycle is starting to cost you.

Your head.
Your relationship.
Your confidence.
Your family.
Your future.

If this sounds familiar, you’re not a bad person.

You might just be stuck in a pattern that’s become bigger than you thought.

And you don’t have to deal with it on your own.

Body Mind Therapies
Counselling • Men’s Mental Health • Addiction.
Rossendale, Lancashire